Uncategorized


immune system

04 Oct Boosting Your Immune System

  Fall is upon us! Fall and winter are typically the most active flu seasons. This year, the normal danger of the flu is compounded by the COVID-19 pandemic. Protecting yourself from these viruses is paramount. Phelps LaClair is committed to healthy living. Our clients in...

Read More
the importance of rest

30 Aug The Importance of Rest

There is a quote from Jason Bourne in one of the early Bourne Trilogy novels: “Rest is a weapon.” Bourne was exhausted from days of sleeplessness. In spite of needing to stay vigilant, he recognized that he needed rest in order to be able to...

Read More